It is important to instruct children good eating habits to scaffold their learning. As children mature, parents will not be around as often to constantly watch what children consume. It’s quite common to find high levels of sugar in foods marketed towards children. Cereals, sodas, and candy are connected with kid-friendly advertising, yet the amounts of sugar in such advertised foods aren’t healthy. Marketers now offer sugar-free foods and snacks, and while the absence of sugar is really a step in the right direction, the potential damage done to teeth isn’t championed by your loved ones dentist.
Acids within sugar-free foods facilitate the erosion of tooth enamel. While parents want to make good decisions related to how children eat, other outcomes are overlooked. Besides foods with high amounts of sugar, foods with high amounts of acid need absence. While it is tempting to grab a food or drink product labeled ‘sugar-free,’ parents are not realizing the product is just as bad as those with high amounts of sugar.
A family dentist would urge parents to take matters more seriously rather than confide in marketing trends, but on nutritional facts. It is an accepted reality that many foods marketed towards children are high in sugar and acids; it is less commonly known that whenever the former is absent, the latter still exists. ‘Sugar-free’ will not mean that it is healthy for your teeth.
Sugar and acid damage the teeth by eroding minerals in the enamel of the tooth. Sugar is worse, yet both do significant damage. Actually, consuming many acidic foods and/or drinks can make teeth more susceptible when eventually exposed to sugar.
Sugar-free soft drinks are big enemies to family dentist visits because they cause eventual cavities. Kids may sip on their drinks at lunch, while you’re watching television, or during homework time. Sipping is far worse than drinking something all at one time because sipping exposes the teeth more times to the acid which eats away at enamel.
It is suggested to talk to your family dentist about healthy foods and drinks. Often, this is a matter of helping children break old habits and form new and healthy ones. Unfortunately, without speaking with a family group dentist, some parents are unaware of their contribution to bad habits.
sugar free recipes urge parents to become more proactive in broadening food awareness. Speaking to doctors and dentists about healthy eating are outlets of awareness that are often un-utilized by parents.